Friday, December 25, 2009

Merry Christmas!!

Since I haven't run much for a long time, I wanted to run for 13 miles minimum today. Ate usual breakfast and got out to run.

For today, I decided to run just around my area instead of going to Rockie's. Started slow and not too well by 5 mile so turned around. By Bronxville, I felt ok so decided to go a bigger loop back.

Felt great at the end!!

12/25/09
13.1 Mile, 2:01 (9:16/mile)
From The Consulate to Leewood via Tuckahoe station.
Behind EMS, via Scarsdale to Foxmeadow. Turned around at 5.26 mile and followed the same.
Pass Stop & Shop and all the way to Bronxville then to Parkway, Paxton back on the BRP.

Sunday, December 17, 2006

nothing to post

there is nothing to write today